To work out if you already have metabolic syndrome, answer the following questions:

metabolic syndrome

If you answered yes to three or more of these questions, then you not only have insulin resistance, which in and of itself is so harmful, but you have already progressed to the full-blown syndrome.

Don’t panic. You can still turn your health around.

As part of Olumia LIfe, you’ll learn about the specific type, variety, order, and progression of exercise as well as highly effective diet and rest habits that will help you to cure or prevent insulin resistance, improve insulin efficiency, and prevent progression to the full-blown metabolic syndrome or cure it if you already have it. This is the knowledge you need to have to help you get control of your health, so you can look and feel your best.

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